|Average values per 100g|
|Energy Value||109Kcal (458 KJ)|
|of which sugars||<0,5g|
|Of which Saturated||1,1g|
|Salt (from Sodium)||0,34g|
The roe cuttlefish possesses the same taste as the cuttlefish itself. However, it has finer texture that makes it a delicious dish. Although the sepia roe can be prepared in many ways, the most common is to prepare it grilled.